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Sea buckthorn is a type of deciduous shrub native to Europe and Asia. It is known for its bright orange berries that grow abundantly on thorny branches. These berries are rich in nutrients, including vitamins (such as vitamin C, vitamin E, and vitamin K), antioxidants, essential fatty acids (omega-3, -6, -7, and -9), and minerals.
Sea buckthorn berries have been used in traditional medicine for centuries, particularly in Asia and Europe, due to their potential health benefits. They are sometimes consumed as juice, oil, or supplements. The oil extracted from sea buckthorn berries is particularly prized in skincare products for its moisturizing and healing properties.
In addition to its nutritional and skincare uses, sea buckthorn is also valued in environmental conservation due to its ability to prevent soil erosion and its resilience in harsh climates.
